Scaling and Root Planing

Scaling and root planing is a deep cleaning below the gumline used to treat gum disease.

Why Do I Need It?

Gum disease is caused by a sticky film of bacteria called plaque. Plaque is always forming on your teeth, but if they aren’t cleaned well, the bacteria in plaque can cause your gums to become inflamed. When this happens, your gums will pull away from your teeth and form spaces called pockets. Plaque then gets trapped in these pockets and cannot be removed with regular brushing.

If untreated, gum disease could lead to bone and tooth loss.

If gum disease is caught early and hasn’t damaged the structures below the gum line, a professional cleaning should do. If the pockets between your gums and teeth are too deep, however, scaling and root planing may be needed.

A July 2015 study in the Journal of the American Dental Association finds that scaling and root planing is beneficial to patients with chronic periodontitis (gum disease that has advanced past gingivitis). Chronic periodontitis affects 47.2% of adults over 30 in the United States.

What Happens During Scaling and Root Planing?

This deep cleaning has two parts. Scaling is when your dentist removes all the plaque and tartar (hardened plaque) above and below the gumline, making sure to clean all the way down to the bottom of the pocket. Your dentist will then begin root planing, smoothing out your teeth roots to help your gums reattach to your teeth. Scaling and root planing may take more than one visit to complete and may require a local anesthetic.

After Care Tips

After a deep cleaning, you may have pain for a day or two and teeth sensitivity for up to a week. Your gums also may be swollen, feel tender and bleed.

To prevent infection, control pain or help you heal, your dentist may prescribe a pill or mouth rinse. Your dentist may also insert medication (subantimicrobial-dose doxycycline) directly into the pocket that was cleaned.

Your dentist will schedule another visit to see how your gums have healed and measure the depth of your pockets. If they have gotten deeper, more treatment may be needed.

Good dental care at home is essential to help keep gum disease from becoming more serious or recurring.  Brush your teeth twice a day with a soft brush, clean between your teeth daily, eat a balanced diet, avoid using tobacco and see your dentist regularly.

this article first appeared on mouthhealthy.org

Mouthguards

                  Imagine 
what it would be like if you suddenly lost one or two of your front teeth. Smiling, talking, eating—everything would suddenly be affected.



                         Mouthguards
 also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining. Knowing how to prevent injuries like these is especially important if you participate in organized sports or other recreational activities.

When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age. In fact, studies show that athletes are 60 times more likely to suffer harm to the teeth if they’re not wearing a mouthguard. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating.

There are three types of mouthguards:

* Custom Mouthguards-  These are made by your dentist for you personally. They are more expensive than the other versions, but because they are customized, usually offer the best fit.

*Stock-  These are inexpensive and come pre-formed, ready to wear. Unfortunately, they often don’t fit very well. They can be bulky and can make breathing and talking difficult.

*Boil and bite - These mouth protectors can be bought at many sporting goods stores and drugstores and may offer a better fit than stock mouth protectors. They are first softened in water (boiled), then inserted and allowed to adapt to the shape of your mouth.

The best mouthguard is one that has been custom made for your mouth by your dentist. However, if you can’t afford a custom-fitted mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore.

If you wear braces or another fixed dental appliance on your lower jaw, your dentist may suggest a mouth protector for these teeth as well.

A properly fitted mouthguard may be especially important for people who wear braces or have fixed bridge work. A blow to the face could damage the brackets or other fixed orthodontic appliances. A mouthguard also provides a barrier between the braces and your cheek or lips, limiting the risk of soft tissue injuries.

Talk to your dentist or orthodontist about selecting a mouthguard that will provide the best protection. Although mouthguards typically only cover the upper teeth, your dentist or orthodontist may suggest that you use a mouthguard on the lower teeth if you have braces on these teeth too.

If you have a retainer or other removable appliance, do not wear it during any contact sports.

Some tips for caring for your mouthguard:

1) rinse before and after each use or brush with a toothbrush and toothpaste
2) occasionally clean the mouthguard in cool, soapy water and rinse thoroughly
3) transport the mouthguard in a sturdy container that has vents
4) never leave the mouthguard in the sun or in hot water
5) check for wear and tear to see if it needs replacing


this article first appeared on mouthhealth.org

Dental Emergencies

Accidents happen, and knowing what to do when one occurs can mean the difference between saving and losing a tooth.

For all dental emergencies, it’s important to visit your dentist as soon as possible. Most dentists reserve time in their daily schedules for emergency patients so be sure to call your dentist and provide as much detail as you can about your condition. If the accident occurs when your dental office is not open, visit your local emergency room.

Here are some common dental emergencies and how to deal with them.


Question: What do I do if I knock out my tooth?

Answer: For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or use a tooth preservation product that has the ADA Seal of Acceptance. Then, get to your dentist’s office right away.


Question: What do I do if my child knocks out a tooth?

Answer: If the tooth is a baby tooth, the best thing to do is find the tooth, keep it moist and get to a dentist. Your dentist can see whether the entire tooth, or just part of it, came out. Your dentist can also determine whether to implant it again.  If it is an adult tooth, follow the steps listed in the previous question.


Question: What if I crack my tooth?

Answer: For a cracked tooth, immediately rinse the mouth with warm water to clean the area. Put cold compresses on the face to keep any swelling down. See your dentist as soon as possible.


Question: If I bite my tongue or lip, how do I treat it?

Answer: If you bite your tongue or lip, clean the area gently with water and apply a cold compress. See your dentist or go to the emergency room if there is excessive bleeding, the bleeding won't stop or you are in a lot of pain.


Question: How do I treat a toothache?

Answer: For toothaches, rinse your mouth with warm water to clean it out. Gently use dental floss to remove any food caught between your teeth. Do not put aspirin on your aching tooth or gums; it may burn the gum tissue. If the pain persists, contact your dentist.


Question: What if I think my jaw is broken?

Answer: If you think your jaw is broken apply cold compresses to control the swelling. Go to your dentist or a hospital emergency department immediately.


Question: How do I remove an object that’s stuck in my mouth or teeth?

Answer: For objects stuck in the mouth, try to gently remove with floss but do not try to remove it with a sharp or pointed instrument. The item might be painful or cause an infection, so see your dentist if you cannot remove it.


Question:  Is there anything I should add to my first aid kit?

Answer: It's a good idea to have floss on hand in case something gets caught in your teeth. The Save-a-Tooth emergency tooth preservation kit is also a smart addition to your first aid kit in case you lose a tooth unexpectedly.


Question: What happens if I need to see a dentist when I'm traveling?

Answer: Use our Find a Dentist tool to locate an ADA member dentist near you.


Question: How can I avoid a dental emergency?

Answer: There are a number of simple precautions you can take to avoid accident and injury to the teeth.  Wear a mouthguard when participating in sports or recreational activities.
Avoid chewing ice, popcorn kernels and hard candy, all of which can crack a tooth.
Use scissors, NEVER your teeth, to cut things.


This article first appeared on mouthhealthy.org

Babies and Kids

Teaching your child good oral hygiene habits early can lead to a lifelong healthy smile, but did you know that just because babies don’t have any visible teeth, doesn’t mean they can’t get cavities?

 A baby’s 20 primary teeth are already present in the jaws at birth. And those baby teeth that begin coming through the gums around 6 months help set the stage for future smiles by keeping space in the jaw for adult teeth.

                               Baby teeth matter






When a baby tooth is lost too early, the permanent teeth can drift into the empty space and make it difficult for other adult teeth to find room when they come in. This can make teeth crooked or crowded. That’s why starting infants off with good oral care can help protect their teeth for decades to come.

The ADA recommends that parents take children to a dentist no later than their first birthday and then at intervals recommended by their dentist.

                  To learn more, visit our other Babies and Kids pages on MouthHealthy.org

Healthy Habits
Concerns unique to children
Nutrition tips

Want to test your knowledge of kids’ dental health? Then take our Fact or Fiction Quiz. It's all about being Mouth Healthy for Life

this article first appeared in mouthhealth.org

DDS/DMD

                                                  Sharon Reynolds Lundgren, D.D.S.

If you’re looking to find a dentist you may notice that while most are listed with a “DDS”, some may be listed as “DMD”. They both mean the same thing—your dentist graduated from an accredited dental school. The DDS (Doctor of Dental Surgery) and DMD (Doctor of Medicine in Dentistry or Doctor of Dental Medicine) are the same degrees.

Dentists who have a DMD or DDS have the same education. It’s up to the universities to determine what degree is awarded, but both degrees use the same curriculum requirements.

Did you know that the level of education and clinical training required to earn a dental degree is on par with those of medical schools?

Generally, three or more years of undergraduate education plus four years of dental school is required to graduate and become a general dentist. Upon completion of their training, dentists must pass both a rigorous national written exam and a state or regional clinical licensing exam in order to practice. In order to keep their licenses, they must meet continuing education requirements for the remainder of their careers so that they may stay up to date on the latest scientific and clinical developments.

Additional post-graduate training is required to become a dental specialist, such as an orthodontist, periodontist or oral and maxillofacial surgeon


This article first appeared on mouthhealthy.org

Flossing

Flossing is an essential part of any oral health care routine. The American Dental Association recommends flossing at least once a day to achieve optimal oral health. By flossing daily, you help remove plaque from the areas between your teeth where the toothbrush can't reach. This is important because plaque that is not removed by brushing and flossing can eventually harden into calculus or tartar. Flossing also helps prevent gum disease and cavities.

When is the best time to floss? Before I brush or after?

The most important thing about flossing is to do it. Pick a time of day when you can devote an extra couple of minutes to your dental care. People who are too tired at the end of the day may benefit from flossing first thing in the morning or flossing after lunch.

And don’t forget, children need to floss too! You should be flossing your child’s teeth as soon as he or she has two teeth that touch. Because flossing demands more manual dexterity than very young children have, children are not usually able to floss well by themselves until they are age 10 or 11.

Keep in mind that flossing should not be painful. You may feel discomfort when you first start flossing, but don’t give up. With daily brushing and flossing, that discomfort should ease within a week or two. If your pain persists, talk to your dentist.

If you find flossing difficult, consider a different flossing method. People who have difficulty handling dental floss may prefer to use another kind of interdental cleaner such as a wooden plaque remover, dental pick or pre-threaded flosser. Ask your dentist how to use them properly to avoid injuring your gums. It could be that you simply need to try another type of dental floss—waxed, unwaxed, thick or comfort floss. Stick with it and you’ll have adopted a healthy habit for life.


Here are some tips on how to properly floss your teeth:

 
Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty.
 

Hold the floss tightly between your thumbs and forefingers.
 

Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
 

When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
 

Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Repeat this method on the rest of your teeth. Don’t forget the back side of your last tooth. 

Talk to your dentist about what types of oral care products will be most effective for you. Look for products that contain the ADA Seal of Acceptance so you know they have been evaluated for safety and effectiveness.

This article first appeared in mouthhealthy.org

Chewing tobacco, boys and baseball

Likely users of chewing tobacco are teenage boys who play baseball. But no matter who is using it, chewing tobacco and other forms of smokeless tobacco can harm oral health.

According to the Academy of General Dentistry (AGD), children, especially boys, may begin using chewing tobacco as early as grammar school. Approximately four percent of boys in grammar school use chewing tobacco. This percentage leaps to 20 percent for high school boys, half of whom develop pre-cancerous white patches in their mouths.

Many boys begin to use chewing tobacco when they become involved in sports, particularly baseball. Researchers believe that young people are influenced by seeing professional baseball players using chewing tobacco at the ballpark or during televised games.

It may be smokeless, but it’s still tobacco

One of the newest forms of smokeless tobacco that is gaining popularity in America is called snus (rhymes with “goose”). It's a Swedish type of smokeless tobacco that comes in teabag-like pouches that a user sticks between the upper lip and gum, leaves there for up to 30 minutes and discards without spitting.

This form of smokeless tobacco has become more popular because it’s not as messy as chewing tobacco, dipping tobacco and moist snuff, which often cause excess saliva during use. It does, however, still contain the active ingredients of chewing tobacco. Snus products are required to carry one of three warning labels that say the product is either "not a safe alternative to cigarettes," "may cause mouth cancer" or "may cause gum disease and tooth loss."

Smokeless tobacco and oral health

Just because chewing tobacco and other forms of smokeless tobacco aren't smoked as cigarettes does not mean they are harmless, especially when it comes to oral health. In fact, the American Cancer Society, in a study of 116,000 men, found that male smokers who gave up cigarettes for smokeless tobacco still had higher death rates from lung cancer, heart disease and strokes than men who quit all tobacco or never smoked.

Like cigarettes, smokeless tobacco can lead to higher incidences of cavities and oral cancer. A few of the known health dangers of smokeless tobacco include the following:

Smokeless tobacco products, just like cigarettes, contain at least 28 cancer-causing chemicals.
Smokeless tobacco is known to cause cancers of the mouth, lip, tongue and pancreas.
Users also may be at risk for cancer of the voice box, esophagus, colon and bladder, because they swallow some of the toxins in the juice created by using smokeless tobacco.
Smokeless tobacco can irritate your gums, causing gum (periodontal) disease.
Sugar is often added to enhance the flavor of smokeless tobacco, increasing the risk for tooth decay.
Smokeless tobacco typically contains sand and grit, which can wear down teeth.

What you can do?
If you are a smoker, a user of smokeless tobacco or a parent with a child or teen whom you suspect may be using tobacco, you can start by understanding that tobacco dependence is a nicotine addiction disorder.

There are four aspects to nicotine addiction: physical, sensory, psychological and behavioral. All aspects of nicotine addiction need to be addressed in order to break the habit. This can mean that tobacco users may need to try several times before they are able to successfully kick the habit.

Speak to your child directly about the risks associated with all tobacco products, including smokeless ones. If you have friends or relatives who have died of a tobacco-related illness, share the truth about it with your child, and discuss ways your child can say no to tobacco.

Information courtesy of the Academy of General Dentistry and the American Dental Association

Dental Emergencies

Accidents happen, and knowing what to do when one occurs can mean the difference between saving and losing a tooth. Here are some common dental emergencies and how to deal with them. For all dental emergencies, it’s important to visit your dentist as soon as possible. Most dentists reserve time in their daily schedules for emergency patients so be sure to call your dentist and provide as much detail as you can about your condition. If the accident occurs when your dental office is not open, visit your local emergency room.

Question: What do I do if I knock out my tooth?
Answer: For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or use a tooth preservation product that has the ADA Seal of Acceptance. Then, get to your dentist’s office right away.

Q: What if I crack my tooth? 
A: For a cracked tooth, immediately rinse the mouth with warm water to clean the area. Put cold compresses on the face to keep any swelling down. See your dentist as soon as possible.

Q: If I bite my tongue or lip, how do I treat it?
A: If you bite your tongue or lip, clean the area gently with water and apply a cold compress. See your dentist or go to the emergency room as soon as possible.

Q: How do I treat a toothache? 
A: For toothaches, rinse your mouth with warm water to clean it out. Gently use dental floss to remove any food caught between your teeth. Do not put aspirin on your aching tooth or gums; it may burn the gum tissue. If the pain persists, contact your dentist.

Q: What if I think my jaw is broken? 
A: If you think your jaw is broken apply cold compresses to control the swelling. Go to your dentist or a hospital emergency department immediately.

Q: How do I remove an object that’s stuck in my mouth or teeth?
A: For objects stuck in the mouth, try to gently remove with floss but do not try to remove it with a sharp or pointed instrument. See your dentist or go to the emergency room as soon as possible.

Q: How can I avoid a dental emergency? 
A: There are a number of simple precautions you can take to avoid accident and injury to the teeth:

  1)  Wear a mouthguard when participating in sports or recreational activities.
  2)  Avoid chewing ice, popcorn kernels and hard candy, all of which can crack a tooth.
  3)  Use scissors, NEVER your teeth, to cut things

This article first appeared on MouthHealthy.org, an A.D.A. website.

Questions About Going to the Dentist

Whether you are 80 or 8, your oral health is important. Did you know that 100 million Americans fail to see a dentist each year, even though regular dental examinations and good oral hygiene can prevent most dental disease? Here are some frequently asked questions about going to the dentist.

Question: Why do regular dental visits matter?

Answer: Regular dental visits are important because they can help spot oral health problems early on when treatment is likely to be simpler and more affordable. They also help prevent many oral problems from developing in the first place. Visiting your dentist regularly is also important because some diseases or medical conditions have symptoms that can appear in the mouth.

Here are 15 signs you should see a dentist:

Your teeth are sensitive to hot or cold
Your gums are puffy and/or they bleed when you brush or floss
You have fillings, crowns, dental implants, dentures, etc.
You don’t like the way your smile or teeth look
You have persistent bad breath or bad taste in your mouth
You are pregnant
You have pain or swelling in your mouth, face or neck
You have difficulty chewing or swallowing
You have a family history of gum disease or tooth decay
You have a medical condition such as diabetes, cardiovascular disease, eating disorders, or are HIV positive
Your mouth is often dry
You smoke or use other tobacco products
You are undergoing medical treatment such as radiation, chemotherapy or hormone replacement therapy
Your jaw sometimes pops or is painful when opening and closing, chewing or when you first wake up; you have an uneven bite
You have a spot or sore that doesn't look or feel right in your mouth and it isn't going away.

Q: What if I don’t have any of these symptoms—do I still need to go to the dentist?
A: Yes. Even if you don’t have any symptoms, you can still have oral health problems that only a dentist can diagnose. Regular dental visits will also help prevent problems from developing. Continuity of care is an important part of any health plan and dental health is no exception. Keeping your mouth healthy is an essential piece of your overall health. It’s also important to keep your dentist informed of any changes in your overall health since many medical conditions can affect your oral health too.

Q: What can I expect during a dental checkup?
A: The dentist or hygienist will ask about your recent medical history, examine your mouth and decide whether or not you need x-rays. Depending on your treatment plan, the hygienist may use a special dental instruments to check your gums for gum disease. Your dentist will evaluate your overall dental health and conduct an oral cancer screening by holding your tongue with gauze, checking it and your whole mouth, then feeling your jaw and neck.

Q: How often do I have to go to the dentist? 
A: There is no one-size-fits-all dental treatment. Some people need to visit the dentist once or twice a year; others may need more visits. You are a unique individual, with a unique smile and unique needs when it comes to keeping your smile healthy.

Q: How do I find a dentist? 
A: The American Dental Association offers these suggestions in finding a dentist:

Visit ADA Find-a-Dentist to search dentists in your area.
Ask family, friends, neighbors or co-workers for recommendations.
Ask your family physician or local pharmacist.
If you're moving, your current dentist may be able to make a recommendation.
Call or write your state dental society.

Q: What should I look for when choosing a dentist? 
A: You may want to call or visit more than one dentist before making your decision. Dental care is a very personalized service that requires a good relationship between the dentist and the patient. During your first visit, you should be able to determine if this is the right dentist for you.

Consider the following:

Is the appointment schedule convenient for you?
Is the office easy to get to from your home or job?
Does the office appear to be clean, neat and orderly?
Was your medical and dental history recorded and placed in a permanent file?
Does the dentist explain techniques that will help you prevent dental health problems?
Is dental health instruction provided?
Are special arrangements made for handling emergencies outside of office hours? (Most dentists make arrangements with a colleague or emergency referral service if they are unable to tend to emergencies.)
Is information provided about fees and payment plans before treatment is scheduled?
Is your dentist a member of the ADA? All ADA member dentists voluntarily agree to abide by the high ethical standards reflected in the member code of conduct. You and your dentist are partners in maintaining your oral health. Take time to ask questions and take notes if that will help you remember your dentist's advice.

Here are some tips to help you take care of your smile:

Healthy habits.
   Brushing twice a day for two minutes and flossing daily are essential for everyone, no matter how   unique your mouth is. It’s the best way to fight tooth decay and gum disease.

Build a relationship.
  Continuity of care is an important part of any health plan and dental health is no exception. When your dentist sees you regularly, he or she is in a good position to catch oral problems early. For instance, catching gum disease when it’s still reversible, or cavities when they are small and are more easily treated.

Maintain.
  Keeping your mouth healthy is an essential piece of your overall health. It’s important to keep your dentist informed of any changes in your overall health as well.

Talk about it!
  Only your dentist can determine what the best treatment plan is for you. Have questions about your oral health or certain dental procedures? Start a conversation. Ask your dentist to explain step-by-step. Dentists love having satisfied, healthy patients.

Q: What is the difference between a DDS and a DMD?
A: If you’re looking to find a dentist you may notice that while most are listed with a “DDS”, some may be listed as “DMD”. They both mean the same thing—your dentist graduated from an accredited dental school. The DDS (Doctor of Dental Surgery) and DMD (Doctor of Dental Medicine) are the same degrees. Dentists who have a DMD or DDS have the same education. The level of education and clinical training required to earn a dental degree, and the high academic standards of dental schools are on par with those of medical schools. Upon completion of their training, dentists must pass both a rigorous national written exam and a state or regional clinical licensing exam in order to practice. In order to keep their licenses, they must meet continuing education requirements for the remainder of their careers so that they may stay up to date on the latest scientific and clinical developments.

Paying for Dental Care

Paying for dental care is a concern of many. Not everyone can afford dental insurance and not all businesses offer dental benefits. Assistance programs vary from state to state. Locate your state on this list and contact your state dental society to find out about care in your area. Another possible source of lower-cost dental care is a dental school clinic. Generally, dental costs in school clinics are reduced and may include only partial payment for professional services covering the cost of materials and equipment. Your state society should be able to tell you if there is a clinic in your area.
For more resources, please visit the National Institute of Dental and Craniofacial Research, U.S. Department of Health and Human Services or the Association of State and Territorial Dental Directors.

Are you over 60 or the caregiver of an older adult in need of dental care? Visit Oral Health America's Tooth Wisdom for a list of the resources available in your state. Additionally, the Children's Health Insurance Program (CHIP) provides free or low-cost health coverage for more than 7 million children up to age 19. CHIP covers U.S. citizens and eligible immigrants.

Below is a list of common questions about dental insurance:

Q: How does a dental plan work?
A: Almost all dental plans involve a contract between your employer and an insurance company. The amount your plan pays is agreed upon by your employer with the insurer.

Q: What does my insurance pay for?
A: What's covered by your dental plan is based on how much your employer pays into the plan. Usual, customary and reasonable charges (UCR) are the maximum amounts that your plan covers. These standards are set by your insurance company. Any portion of a dental bill not covered by your plan is your responsibility.

Q: What do I have to pay for?
A: Your dental plan may not cover conditions that existed before you enrolled in their plan, often called pre-existing conditions. Treatment may still be necessary for some conditions. Each dental benefit plan also has its own guidelines for which treatment is “dentally necessary.” If a procedure falls into this category, you may have to pay out-of-pocket. This does not mean the treatment is not necessary. It simply means your insurance provider defines it that way. There is an appeals process available should your dentist consider a procedure necessary that is not covered by your benefit plan. Although you may be tempted to decide on your dental care based on what insurance will pay, always remember that your health is more important than the price tag. The least expensive option is not always the best.

Q: How do I pick my dentist?
A: Your plan may want you to choose dental care from a list of preferred providers (dentists who have a contract with the dental benefit plan). “Preferred” refers to the insurance companies choices. If you choose to receive dental care from outside the preferred provider group, you may have higher out-of-pocket costs.

Q: How does financing work?
A: Financing may involve the use of a credit card. Make sure you understand what the monthly payment requirements will be before you decide on this option. Typically there are two types of financing offers: No Interest and Low Interest. "No Interest” payment plans are more commonly offered by healthcare credit cards. They typically give you a short time period to pay your balance (six to eighteen months). With these plans you must pay at least the monthly minimum and pay off the balance in the time offered. If you don't interest charges will be added. “Low Interest” payment plans are typically longer term, sometimes up to five years. Payments are divided into equal monthly payments and should be paid off every month. Interest charges will be placed on your account beginning on the original purchase date.

Make sure you understand how credit finance plans work before you decide on a specific plan. Only finance what you can afford, pay on time and make sure you read, fully understand and keep copies of anything you are asked to sign. Take the time to understand your options and obligations and you can improve your financial and oral health.

What to Expect for Your Oral Health Now That You’re Pregnant

Being pregnant comes with many responsibilities—and oral hygiene is no exception. Talk to your dentist about what types of oral care products will be most effective for you. In addition to your brushing and flossing routine, you may want to rinse every night with an over-the-counter and fluoridated mouthrinse. Look for the ADA Seal on fluoride toothpastes, toothbrushes, floss, mouth rinses and other oral hygiene products. The ADA Seal lets you know the product has met ADA criteria for safety and effectiveness.

Talk to Your Dentist

For most women, routine dental visits are safe during pregnancy, but be sure to let your dental office know what stage of pregnancy you are in when you make your appointment. Tell your dentist of any change in the medications you take or if you have received any special advice from your physician. If you have a high-risk pregnancy or you have some other medical condition, your dentist and your physician may recommend that treatment be postponed.

Changes in Your Mouth

During pregnancy some women may find they are prone to pregnancy gingivitis—a mild form of gum disease that causes gums to be red, tender and sore. You can prevent gingivitis by keeping your teeth clean. Your dentist may recommend more frequent cleanings to help control gingivitis. If you notice any changes in your mouth during pregnancy, see your dentist. If gingivitis is not treated, it can lead to more serious gum disease.

Your Diet Matters

Did you know that your baby’s teeth will begin to develop between the third and sixth months? That’s why you need a sufficient quantityof nutrients—especially vitamins A, C, and D, protein, calcium and phosphorous. While it’s normal for pregnant woman to have the desire to eat more, frequent snacking can be an invitation to tooth decay. When you do snack, choose foods that are low in sugar and nutritious for you and your baby such as raw fruits and vegetables, yogurt, or cheese, and make sure to follow your physician’s advice regarding diet.

X-rays Are Safe

Dental X-rays are sometimes necessary if you suffer a dental emergency or need a dental problem diagnosed. Your dentist or hygienist will cover you with a leaded apron that minimizes exposure to the abdomen. Your dental office will also whenever possible cover your throat with a leaded thyroid collar to protect the thyroid from radiation.

Dealing with Morning Sickness

Feeling queasy? If you have morning sickness and are vomiting frequently, try rinsing with a teaspoon of baking soda mixed with water to stop stomach acid from attacking your teeth.

After Your Baby is Born

Continue taking care of your mouth and your baby’s mouth, too. Although newborns usually have no visible teeth, most baby teeth begin to appear generally about six months after birth. Begin cleaning your baby’s mouth during the first few days after birth by wiping the gums with a clean, moist gauze pad or washcloth. As soon as teeth appear, decay can occur.

Article originally appeared on MouthHealthy.org, which is brought you by the American Dental Association. Link